For many people, digestive problems can be an awkward topic to discuss, even with doctors they trust.
But good communication is the key to getting good care -- and enjoying better health.
That's true whether you've been living with IBS for years or are just starting the diagnosis process now.
These days, many doctors are learning as much about IBS as you are, so it's important to establish an open dialogue.
Empowerment, not embarrassment
Here are tips for talking with your doctor and other health care professionals about your IBS.
Be honest.
Let your doctor know if you're uncomfortable with the subject so they can be sensitive to you.
Don't hold back "embarrassing" information about symptoms -- those details could be valuable in formulating your individual action plan.
Be clear.
Tell your doctor which symptoms or worries are bothering you the most and why.
Sometimes patients and doctors perceive problems differently, so try to make sure you're "on the same page."
Be curious.
Use this site to find out as much about IBS as you can.
Don't be afraid to ask questions or to share what you've learned about new IBS research or treatments.
Be patient.
It can take time to diagnose IBS and put together a treatment plan, especially if you're consulting with nutritionists, behavioral specialists and other health care professionals.
Remember, too, that there is no "magic pill" to take away IBS symptoms.
Be determined.
Because diet, stress and other personal issues affect IBS symptoms, you need to take ownership over developing an individualized action plan and making positive lifestyle changes.
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